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Coaching and 


Contact me to discuss how I can help you or your organization 
implement a plan tailored to meet your needs.

1:1 Professional Coaching

Leadership Coaching

Creating a Coaching Culture

Crossing the River

Mental Fitness Training and Coaching


The Mental Fitness Program includes instruction and coaching.  We will focus on values, mindful moments, emotional literacy, negative thoughts, and creating a more productive approach to work, leadership, and life.


Packages can be individual or group-focused. 

Get in touch to learn more.

Your Journey Starts Today

As your coach, I bring 36 years of experience working with people of all ages and backgrounds. We will work with a coaching process that focuses on you, your goals, and your professional development.  

I offer packages for a variety of needs. All of my coaching sessions are flexible and customizable depending on the circumstances and experiences of each client or organization. Contact me to create your personalized coaching package. There is no charge for a Discovery Call.  


Terms and conditions apply and will be provided with the agreement for services.  Terms and Conditions are subject to modification and may also be subject to revision based upon State and Federal laws. Fees are subject to change.


Coaching services are not a substitute for professional mental health care and are not intended to diagnose, treat or heal any condition. The outcome of coaching conversations is entirely and solely your responsibility. Brave Reflections and its coaches are not responsible in any way for the positive or negative outcomes resulting from the coaching conversations or decisions that you make during or after any coaching conversation session.

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